y but the lack of energy expressed by both teams on Saturday was

WASHINGTON -- Check two more items off the list in an impressive homestretch by the Boston Bruins. Cheap Shoes From China . They are now Atlantic Division champions, and Jarome Iginla has recovered from his slow start to reach 30 goals once again. Boston accomplished those feats Saturday against the Washington Capitals, a desperate team whose first and foremost goal -- making the playoffs for a seventh straight season -- looked a bit more distant after Saturdays 4-2 loss. "We need these wins so bad," Washington defenceman Karl Alzner said, "that sometimes you overplay. It can be a big problem that can really mess your game up." And its not a good idea to mess up against the Bruins, who have won 14 of 15 and have allowed only 13 goals over 11 games. Iginla scored twice, and Carl Soderberg added a goal to give Boston a 3-0 lead in the second period, more than enough to hold off a surge from a Washington team that woke up too late. The Bruins had already clinched a playoff spot, so the division title didnt create so much as a celebratory ripple in the locker room. "We dont even talk about that. I wasnt even -- I knew there was something that would happen if we won tonight, but we find out now weve clinched and thats fine," coach Claude Julien said. "Again, weve got an opportunity to do even more than that." Patrice Bergeron added a third-period goal to extend his goal-scoring streak to a career-high six games, and Chad Johnson made 31 saves. Iginla reached the 30-goal mark for the 12th time, a nice comeback after scoring only four in the first 24 games this season. "When you look at the start he had, nobody would have predicted that," Julien said. "But hes a pretty streaky goal-scorer." Iginla now has 10 goals in nine games. "Ive been getting some good bounces lately, and its been a fun year," he said. "Fun to win games and be at the top of the league, and to be on some streaks as a group." Washington began the day tied with Columbus, Detroit and Toronto in what has essentially become a four-way race for two playoff spots, but the Capitals would lose a tiebreaker against all three teams. The Bruins gave the Capitals top-rated power play only three chances, and they corralled Alex Ovechkin enough to keep the NHLs leading goal scorer in a 5-on-5 slump. Ovechkin has 48 goals this season, but hasnt scored at even-strength since Feb. 27. The Capitals had no shots on goal in the first 6 minutes and only two after 14 minutes. The game was scoreless after the first period solely because of goalie Braden Holtby, but he could hold down the fort for only so long. A turnover at centre ice allowed Soderberg to spring Iginla for a breakaway that opened the scoring in the second period. A few minutes later, Soderberg redirected an already deflected shot by Bergeron on a power play to make it 2-0, and Iginla made it a three-goal lead by stuffing in his own rebound 41 seconds later. Washington coach Adam Oates said he was "shocked" at how poorly his team started. "I thought our forechecking was lousy," Oates said. When the Capitals finally turned up the intensity, it came from the third line that has led the team in recent weeks. Jason Chimera put Washington on the board with 10 seconds remaining in the second period, and a dominant shift by Chimeras line drew a penalty on Andrej Meszaros in the third. But the Capitals couldnt score during the man-advantage, and soon the Bruins had a power play of their own. With Ovechkin off for charging, Bergeron put in a rebound to restore the three-goal cushion. Oates said the penalty on Ovechkin was a "terrible" call. "I dont like the call, but he called it," Oates said. "He saw something that I dont agree with now, but our job is to kill it." NOTES: Evgeny Kuznetsov scored his second NHL goal in the final minute. ... Capitals D Jack Hillen sat out with an upper-body injury sustained in a collision with Ovechkin during overtime of Tuesdays loss to the Los Angeles Kings. Hillen was replaced by John Erskine, who had been out with a lower-body injury and played for the first time since March 5. ... The Capitals are the last team to beat the Bruins in regulation, a 4-2 win on March 1. Since then, Boston has outscored opponents 54-20 in non-shootout goals. Cheap Shoes Free Shipping . With the win, the Marlies complete a three-game series sweep of the Admirals and move on to the second round of the Calder Cup playoffs. T.J. Brennan added an empty netter with less than 25 seconds remaining for his second of the playoffs. Discount Shoes For Sale . The Irish golfer, whose father Patrick died from cancer, says he underwent surgery for sun spots. The 42-year-old Harrington told Irish radio station Today FM: "Ive had a number of skin cancers removed off my face. https://www.wholesaleshoesusa.com/ .com) - Al Horford collected 19 points and 16 rebounds and the Atlanta Hawks held off a furious rally to beat the Detroit Pistons 106-103 on Friday night in a game between two of the NBAs hottest teams.You knew it was going to catch up to them but you just didnt know when. Im relating the reality of the slow starts in games by the Toronto Argonauts and how it had to stop as you cant always depend on fourth quarter comebacks and game-winning drives. The Argos have had an excellent year. At 9-4, they control the East and, unless they implode, should have the East Final at home. Thats a major advantage but they need Ricky Ray back. Zack Collaros has been entertaining and exciting and has established himself as a player in this league. But he is not Ricky Ray. Henry Burris completed his first seven passes and created an early lead. As important as it is to have come-from-behind skills, it is just as important to have create-a-lead skills and Ray has both. Getting a team ready to play is a process and takes a week. Why the Argos dont begin games better is a mystery but I do know what it takes: perfect preparation, emotional intensity and the combination of the two creates a unique and genuine level of focus. But the key factor is it has to be everybody; not just the starters but all 42 that dress for the game. In some ways, when the ball is kicked off, the vast majority of the work for coaches is over. But for the player, the important part has begun; seeing if your preparation and emotional intensity which creates your focus is there. This is by no means heavy psychological stuff, quite the opposite. It is easy to master if youre aware and make the effort over and over again. The Argos are a very good team that can be great if they would start games fast and hard and finish the same way. In Saskatchewan, it is a brand new season. The 31-17 win over the B.C. Lions breaks a four-game losing cycle and makes those four games complete history. And what is even more important is that it puts the Riders in second place and re-energizes the fact they still can host the 101st Grey Cup at home come November 24th. Im not sure about the trade. Patrick Neufeld is going to have a long career in CFL football but Alex Hall could be gone by next season. I know in other sports you "rent a player&quoot; for a block of time and it works but I am not sure it works in football. Fake Shoes 2020. One is Canadian, one is American. There are countless football players of quality in the United States. In Canada, sometimes I think I can count them. I realize offensive line depth is a strength for Saskatchewan but Im still not sure who will win this deal as time moves on. The last two games on Saturday were painful to watch. Montreal took apart the Eskimos and Calgary did the same to the Blue Bombers. On the positive side, Mike Reilly played, survived and will play again. Im happy about that because the Montreal defence is intimidating. To me, Kyries Herbert and Chip Cox are the best two defensive players on the field at the same time on any team. You add Shea Emry and an excellent player in Mike Edem and the Alouettes can steal playoff games because of the hitting ability on that side of the field alone. The Calgary Stampeder are a complete team. In just about ever aspect of football, Calgary is as good or better than any team. One of their least recognized performers is kicker Rene Paredes. He has made almost every field goal that you can make and by doing so, either wins the close games or keeps the games close. You cant underrate his value. Lets be honest, with four games left in the regular season, Winnipeg and Edmonton are building for 2014. I realize it is not over until its over mathematically but the lack of energy expressed by both teams on Saturday was distressing. Not all players but for some, it came accross as a practice game, not a regular season battle. With four games left, teams are looking to host at least one game at home in the playoffs. During the regular season, home field is not as big an advantage as you might think. It is an advantage, but in an eight-team league, its not always a game-changer. In the playoffs? Oh yes! In the West, first place is no guarantee but the energy of playing at home in the Semi-Final, Final or Grey Cup Game is a feeling you never forget. The next four games mean everything to give yourself the best possible chance to win it all. ' ' '