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Well Chewing Can Prevent Dementia Health Articles | July 12, 2010
It is important that older people can chew as long as possible well on their food. That concludes Roxane Weijenberg of the department clinical Neuropsychologie of the free university Amsterdam in ...


It is important that older people can chew as long as possible well on their food. That concludes Roxane Weijenberg of the department clinical Neuropsychologie of the free university Amsterdam in its Article in the illustrated magazine Neuroscience and Biobehavioral Reviews. People with a reduced jackdaw function have, as it happens, a larger chance of dying, disabled of becoming - and also to develop dementia.


Roxane Weijenberg studied a lot of different international study to animals and to people and drew from that these conclusions: `At some study with mice the cogs were taken off Authentic Reilly Smith Jersey , whereupon the animals got ground food. You saw then that both the memory function and the health of the brain reverse went. In study at people similar results were found. These conclusions are important among other things for the food policy in nursing homes. `What frequently sees you are that already eating becomes vermalen', thus meadow badgering mount. `Sometimes because that easier it is, but sometimes also because the meal is not differently supplied simply. If there are slikproblemen has been ground food the correct choice, but when there is no medical need, it is better ordinary well chew.


Chewing Can may also prevent memory loss as we grow old Authentic Colin Miller Jersey , scientists have discovered. New memories are briefly stored in area of the brain closely associated with learning called the hippocampus.


As we age hippocampal cells start to deteriorate and this leads to a reduction in the power of the short-term memory.So, chewing food well is also good exercise for your muscles. Chew well and live a healthy life.


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When most of us think of wellness, we automatically think of physical health. We try to maintain a healthy body and hope that will ward off serious illness in the future. However, while physical health is crucial to good health, wellness has many dimensions beyond the physical. In fact, many experts believe there are 6 dimensions of wellness.

1. Emotional health

Understanding our emotions and finding healthy ways of expressing them is important to emotional health. Learn to accept your limitations and embrace ways to form healthy relationships with others. Maintain a sense of perspective Authentic Marc-Andre Fleury Jersey , and learn to control emotions like sadness, anger, or frustration.

2. Spiritual health

Having a purpose in life and feeling that life is meaningful leads to spiritual health. Take some quiet time to discover the morals, ethics, and values that guide your decision making Authentic James Neal Jersey , and try to stick with those during problematic times.

3. Social health

Maintaining healthy relationships with others leads to a healthier you. Try to learn ways to relate well with others, whether they are family members, coworkers, or friends. Practice communication skills and try to be the kind of friend or spouse you would like to have.

4. Environmental health

A healthier planet leads to healthier inhabitants, so not only should you protect yourself from environmental hazards Tomas Tatar Jersey , such as wearing sunscreen or staying indoors on smoggy days, but you should also look for ways to help the earth's health. Recycle or reuse items that you can, and donate used clothing, cell phones, or old computers to non-profit organizations that can refurbish them Alex Tuch Jersey , thereby keeping them out of landfills.

5. Intellectual health

You've probably heard of the phrase "use it or lose it." That is particularly true for the brain. As we age, there is a natural progression of a slowing of the brain's functions, but you can combat this by working your brain every day. Keep your mind active with learni. Cheap Jerseys Cheap Jerseys From China Cheap Custom Basketball Jerseys Cheap Baseball Jerseys China Cheap Baseball Jerseys From China Cheap Adidas NHL Jerseys Cheap NCAA Jerseys Cheap Custom NHL Hockey Jerseys Cheap Custom Team Jerseys China Cheap Custom Hockey Jerseys From China